New Offering
Ayurvedic Health Mentorship
In partnership with Gaja Collective, Dr. Sheila is now offering a
4-week live mentorship designed for those ready to go deeper. Whether you're a practitioner wanting to bring Ayurveda into your work with more confidence, or an individual committed to your own healing and daily practice, this is a space to ask better questions, understand the why behind the practices, and leave equipped — not just informed.
What the mentorship includes:
Four 90-minute live sessions beginning May 20, held every Tuesday morning from 10–11:30 AM PT through June 10.
Each week moves through a core pillar of Ayurvedic health:
Week 1 — Nutrition: Food as medicine, Ayurvedic food combining, and the relationship between what we eat and how we feel
Week 2 — Movement: Breath, pranayama, and how the body and nervous system speak the same language
Week 3 — Sleep: Ayurvedic rhythms, herbal support, and the conditions for true rest
Week 4 — Emotional Wellbeing: Yogic and Ayurvedic tools for processing, resilience, and healing
You'll also receive recordings, downloadable resources, and access to a community forum for ongoing support beyond the sessions.
Tuition: $599
Taught by someone who has spent over 30 years bridging ancient wisdom with modern science, Dr. Sheila brings both clinical depth and genuine warmth to every session. The group is kept intentionally small so there's real room for questions, discussion, and the kind of learning that only happens in conversation.
The next cohort begins May 20. Seats are limited.
