New Offering
Ayurvedic Health Mentorship
In partnership with Gaja Collective, Dr. Sheila is now offering a
4-week live mentorship designed for those ready to go deeper. Whether you're a practitioner wanting to bring Ayurveda into your work with more confidence, or an individual committed to your own healing and daily practice, this is a space to ask better questions, understand the why behind the practices, and leave equipped — not just informed.
What the mentorship includes:
Four 90-minute live sessions beginning May 20, held every Wednesday morning from 10–11:30 AM PT through June 10.
Each week moves through a core pillar of Ayurvedic health:
Week 1 — Nutrition: Food as medicine, Ayurvedic food combining, and the relationship between what we eat and how we feel
Week 2 — Movement: Breath, pranayama, and how the body and nervous system speak the same language
Week 3 — Sleep: Ayurvedic rhythms, herbal support, and the conditions for true rest
Week 4 — Emotional Wellbeing: Yogic and Ayurvedic tools for processing, resilience, and healing
You'll also receive recordings, downloadable resources, and access to a community forum for ongoing support beyond the sessions.
Tuition: $599
Taught by someone who has spent over 30 years bridging ancient wisdom with modern science, Dr. Sheila brings both clinical depth and genuine warmth to every session. The group is kept intentionally small so there's real room for questions, discussion, and the kind of learning that only happens in conversation.
The next cohort begins May 20. Seats are limited.
1:1 Ayurvedic Lifestyle Consult
Private sessions are an opportunity to explore Ayurveda in a more personal way.
If you’re looking for personalized Ayurvedic practices and tools you can truly integrate into your daily life, schedule a 1:1 Lifestyle Consultation with Dr. Sheila.
Before your 60-minute session, you’ll complete an in-depth dosha evaluation so Dr. Sheila can understand your unique constitution, current imbalances, and what your body is asking for right now.
During your consult, she’ll guide you through practical, supportive recommendations tailored to you, with a focus on diet, movement, sleep, and self-care rituals you can begin right away.
This is especially supportive if you’ve been feeling “off” for a while, you’re not sure why you’re not feeling well, or you’re overwhelmed by conflicting health advice and want a clear, grounded path to get back on track.
Ayurvedic Health Instructor Certification
The Premier Training to Become a Skilled, Capable and Confident Facilitator
CommunitY
A community of like-hearted individuals committed to living with more presence, health, and alignment.
This private community is open to anyone seeking ongoing inspiration, guidance, and connection around Ayurvedic living. Stay connected to Dr. Sheila Patel’s work in a meaningful way. Whether you’re new to the practices or have studied Ayurveda deeply, this space offers continued support, with occasional Q&As, shared resources, and group reflections to support your journey.
Retreats
Explore Dr. Sheila Patel’s upcoming events, including
in-person retreats, wellness talks, and virtual events.
Speaking and Teaching Engagements
Dr. Sheila is a dynamic expert speaker and educator, renowned for her ability to blend traditional healing practices of Ayurveda with modern medical insights.
With over 30 years of experience, Dr. Sheila offers engaging and informative lectures on a variety of topics, including:
Integrative Medicine
Lifestyle Medicine
Ayurveda in Modern Healthcare
Preventive Health Strategies
Personalized Wellness Plans
Invite Dr. Sheila to your next event, conference, or retreat to empower and inspire your audience with actionable insights and transformative health strategies.
Dr. Sheila is a sought-after medical and wellness speaker, collaborating with organizations such as the National Ayurvedic Medical Association, the University of California San Diego School of Medicine, The Shift Network, and many more.