Upcoming events
Sivananda Ashram Yoga Retreat in the Bahamas
Dr. Sheila Patel will be joining the Sivananda Ashram Yoga Retreat in the Bahamas this November to lead a transformative program focused on Healing the Nervous System with Ayurvedic Five-Sense Therapy.
Drawing from both ancient Ayurvedic teachings and modern science, Dr. Sheila will explore how the five senses—sound, touch, sight, taste, and smell—can be consciously engaged to calm the nervous system, support emotional healing, and restore mind-body balance.
Master Your Sleep
When we’re not sleeping, it’s often a reflection of something else—an overwhelmed nervous system, a restless mind, or an imbalance in the body. And we can’t “fix” that by covering up the symptoms. We need tools that address the root cause. We need to reconnect with nature’s rhythms and restore our inner ecosystem.
That’s why I created the Master Your Sleep Retreat, alongside my mentor and friend Dr. Suhas Kshirsagar, who co-authored our upcoming book Awakened Sleep.
This 4-day/3-night experience is a sanctuary for deep rest and reconnection. Inspired directly by the teachings in Awakened Sleep, you’ll receive the tools, rituals, and personalized insights to begin healing your relationship with rest — not just for a better night’s sleep, but for a more vibrant life.
Location: CIVANA Wellness Resort, Arizona
Soul Intentions 2026
Are You Ready to Deepen Your Practice and Expand Your Impact in the Coming Year?
Join us for this immersive retreat where those committed to healing, teaching, and leading with purpose will ground and grow in a close-knit community of like-minded individuals.
At Soul Intentions 2026, you’ll join Chopra faculty and respected leaders across healing, teaching, and conscious entrepreneurship in a space where personal and professional growth naturally converge. This is your chance to realign your practice, recharge your spirit, and expand your impact in an exclusive, luxury setting.
Location: CIVANA Wellness Resort & Spa, Carefree, Arizona
CIVANA Wellness Resort
Civana Wellness Resort and Spa
Join Dr. Sheila for an immersive experience that integrates Ayurvedic teachings, modern science, and real-time practices to help you restore balance, reconnect with your body and mind, and design a personalized daily routine to support long-term wellbeing.
Now, for the first time, Dr. Sheila is bringing this experience to life through a 3-night, 4-day retreat at CIVANA Wellness Resort & Spa in Carefree, Arizona.
