The Ayurvedic Path 2026:
Health Mastery Mentorship with
Dr. Sheila Patel

Deepen Your Ayurvedic Expertise and Confidence

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Deepen Your Ayurvedic

Expertise and Confidence

Core topics

Join an intimate group of dedicated learners in a four-week immersive experience designed to explore the pillars of Ayurvedic health: nutrition, movement, sleep, and emotional wellbeing through live teachings, discussion, and practical tools.

Each session is crafted to enrich your Ayurvedic knowledge and expand your practical skills across essential areas of wellness.

Outcomes for Participants
By the end of this mentorship, participants will walk away with newfound  insights, tools, and confidence:

  • Empowered Expertise: Dr. Sheila’s mentorship equips you with a deeper understanding of both the science and wisdom of Ayurveda. Gain practical, science-backed insights and Ayurvedic wisdom that enable you to support your clients more holistically.

  • Direct Access: This program offers a rare opportunity for personalized mentorship with Dr. Sheila Patel. You’ll be able to ask questions, receive guidance on real cases, and benefit from Dr. Sheila’s seasoned perspective—all in a supportive and interactive environment.

  • Enhanced Confidence: As a wellness practitioner or enthusiast, feeling supported on your journey is crucial. Through this mentorship, you’ll gain not only knowledge but the confidence to make a greater impact in your life and your clients’ lives, applying Ayurvedic and integrative practices with clarity and skill.

  • Explore how Ayurvedic principles guide what, when, and how we eat, not just for nourishment, but for healing. Dr. Sheila will teach the science behind the digestive fire (agni), how to identify your unique metabolic needs, and how to use fasting as a gentle tool to support digestive balance, detoxification, and longevity. This module blends time-tested wisdom with modern insights on gut health and circadian rhythms.

  • Learn how movement impacts energy flow and health through the lens of marma therapy—Ayurveda’s system of subtle energy points. Dr. Sheila will guide you in understanding how to move in a way that facilitates the flow of prana and information in the body and how to activate marma points as a daily ritual for healing, vitality, and resilience.

  • Sleep isn’t one-size-fits-all. Dr. Sheila will help you identify your Ayurvedic sleep type based on your constitution (prakriti) and imbalances (vikriti), and offer tailored tools to improve sleep quality. You’ll explore rituals to wind down, how the doshas influence your sleep-wake cycle, and how to work with insomnia or unrest using both Ayurvedic practices and modern sleep science.

  • True health includes emotional well-being. In this module, Dr. Sheila will teach a powerful step-by-step process for emotional awareness, release, and transformation, drawing from Ayurveda, neuroscience, and her clinical work. Learn how stored emotions affect the body, how to process and release them, and how to create more emotional space, clarity, and peace.

Program Highlights

  • Next Co-hort

    4-week live calls starting in January 2026 on Wednesdays at 10 AM PT. Intimate group setting.

  • Live Calls

    30 minutes of teaching and 30 minutes of Q&A, covering Ayurvedic nutrition, movement, sleep, and emotional health.

  • Small Group

    Personalized guidance and meaningful interactions to deepen your Ayurvedic knowledge and wellness practice.

  • Direct Access

    Ask Dr. Sheila questions, discuss real client cases, and build your confidence with personalized guidance.

  • Resources

    Receive key lecture slides, handouts, and documents summarizing the key concepts covered in each session.

  • Recorded Calls

    You will have access to recordings of all live calls, allowing you to revisit the sessions at your convenience. 

Along my journey, learning from mentors was invaluable and provided me with a vast amount of practical knowledge that I couldn't get from books or other content.

Dr. sheila patel

FAQs

What is the format of the mentorship program?

The program includes four (4) live 60-minute weekly sessions on your selected day, either Wednesday at 10 AM PT. Each session features:

  • 30 minutes of teaching: Dr. Sheila covers key Ayurvedic topics, providing scientific insights and practical applications.

  • 30 minutes of Q&A: Participants can ask questions, discuss real client cases, and receive personalized guidance from Dr. Sheila.

Will I receive any materials or resources?

Yes! You will receive:

  • Presentation slides and key session materials after each session.

  • Access to session recordings for continued learning and future reference.


What if I can’t attend one of the live sessions?

If you miss a live session, you’ll have access to the full recording, including both the teaching and Q&A portions. These recordings will be available for you to revisit at any time, allowing you to reinforce your learning at your own pace.

While recordings are a great resource, we highly recommend attending the live sessions whenever possible. Live attendance provides the opportunity to actively engage, ask questions, and connect with the group. If you can, we encourage adjusting your schedule or using a break/lunch to join us live.

How much does the mentorship cost?

The full program fee is $499, which includes four live sessions, recorded classes, presentation materials, and personalized access to Dr. Sheila’s guidance.


IS THIS MENTORSHIP ASSOCIATED WITH CHOPRA OR GAJA Collective?

No, this mentorship program is entirely created by Dr. Sheila Patel. While she draws on her extensive career experience, this program is an independent offering that uniquely combines her medical training, Ayurvedic expertise, and years of mentorship with other Ayurvedic physicians.

What is the refund policy?

All payments are non-refundable. However, if you’re unable to attend the program, your payment can be transferred to a future mentorship program or service of equal value.

How many people will be in the mentorship group?

The mentorship is limited to 20 participants to ensure an intimate and personalized learning experience.

Who is this mentorship for?

This mentorship is designed for individuals who are passionate about Ayurveda and holistic health, whether you’re a practitioner, educator, or someone on a personal healing journey. It is ideal for:

  • Wellness Practitioners and Educators: Those who want to deepen their Ayurvedic knowledge and gain practical tools to better support clients, patients, or students in achieving balanced health.

  • Ayurvedic Certification Graduates: Individuals who have completed Ayurveda certifications and are seeking mentorship to apply their knowledge in real-life scenarios with confidence and clarity.

  • Health Coaches or Integrative Professionals: Those looking to incorporate Ayurvedic principles into their existing practices to provide a more holistic approach to wellbeing.

  • Personal Growth Seekers: Anyone committed to their own healing journey, aiming to implement Ayurveda into their daily lives for greater health, balance, and transformation.

This program is perfect for those who value personalized guidance, a close-knit learning environment, and the opportunity to ask specific questions about real-world applications of Ayurveda. You will deepen your understanding of Ayurvedic principles and theory while building confidence, mastering practical day-to-day applications, and gaining the tools to seamlessly integrate this timeless wisdom into modern life.


What topics will be covered?

The program will explore four core topics:

  • Ayurvedic Nutrition: Detailed discussion on various topics in Ayurvedic nutrition.

  • Movement & Exercise: Using physical activity to stay balanced.

  • Sleep Optimization: Evidence-based approaches for better sleep rooted in Ayurveda.

  • Emotional Health: Understanding and supporting emotional wellbeing using Ayurvedic tools.

Is this mentorship program a certification course?

No, this mentorship is not a certification program. It’s a personalized learning experience designed to expand your knowledge, skills, and confidence in Ayurveda. For formal certification, consider programs offered through Chopra/IIN or other accredited Ayurvedic institutions.

Is Dr. Sheila giving medical advice during the program?

No, Dr. Sheila Patel will share Ayurvedic knowledge, personal insights, and professional recommendations based on her experience.

This program does not create a doctor-patient relationship, and any advice provided is educational and informational only.

Still have Questions?